Looking for guidance to navigate life’s challenges?

✅ Are you a parent wanting tools to help your family communicate better?

✅ Are you a man ready to explore emotions or life changes in a safe space?

✅ Have you experienced trauma or loss and want a way to process it?

These are all good reasons to consider counselling. If you’re seeking support, you already know the value of care, reflection, and growth, and you’re committed to taking the next step.

Counselling is about creating a safe, supportive space to check in, explore feelings, and discover strategies for coping, healing, and connecting—with yourself and others.

Arts-based activities can be a helpful way to express what’s hard to put into words.

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Depression

Life can feel heavy and overwhelming at times. Together, we explore what’s weighing on you and find small, practical ways to bring light and balance back into your days. Creative expression can also help give voice to feelings that are hard to put into words.

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Anxiety

Worries and tension can take over, making it hard to feel present. I provide a safe, supportive space to understand your anxiety and practice tools to manage it. Using art or creative activities can help calm the mind and make feelings easier to process.

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Relationships

Relationships can be rewarding but also challenging. I support you in understanding patterns, improving communication, and fostering connection with others. Exploring feelings through art can make it easier to express what’s hard to say in words.

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Family

Families can be a source of love, but also of stress and conflict. I support families in improving communication, understanding patterns, and strengthening connections. Art and creative exercises can provide a shared space for expression, understanding, and healing together.

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Children and Youth

Growing up can be confusing, challenging, and full of change. I provide a safe, supportive space for children and teens to explore feelings, build confidence, and develop healthy coping skills. Creative activities like drawing or painting can help them express what’s hard to put into words.

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Trauma

Trauma can leave deep, lasting effects on how we feel, think, and relate to the world. I provide a safe, compassionate space to process these experiences at your own pace. Creative expression, like art or movement, can help release emotions and make sense of experiences when words aren’t enough.

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Men's Work

Men often carry stress, anger, or pressure in silence. I offer support to help identify patterns, understand emotional triggers, and build healthier ways of coping through life's challenges. Incorporating creative approaches can offer an action oriented way to access and understand emotions.

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Addictions

Struggling with addictive behaviours can feel isolating and exhausting. I offer guidance and support to understand triggers, build healthier coping strategies, and regain control of your life. Creative practices can be a helpful outlet for emotions that are hard to express.

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Grief

Loss can feel confusing, heavy, and all-consuming. I provide a compassionate space to honor your feelings, process grief, and navigate the changes it brings. Art and creative expression can help you reflect and release emotions safely.

Looking for Art Therapy Counselling in Edmonton, Alberta?

I offer art therapy counselling and psychotherapy for individuals, couples, and families in Edmonton, Alberta, and nearby communities including St. Albert, Sherwood Park, Beaumont, Leduc, Stony Plain, and Morinville. My approach combines talk therapy, creative expression, and arts-based techniques to support your mental health, wellbeing, and personal growth.

Services

Expressive Arts Therapy: Experience the merging of art, movement and science for profound personal growth and well-being.
Existential Psychotherapy: Explore meaning making, life purpose, and deeper questions and themes.
Mindfulness-Based Psychotherapy: Evidence-based mindfulness techniques to increase self-awareness, decrease anxiety, promote well-being, and reduce stress.
Narrative Therapy: Examine your dominant ways of thinking and develop new perspectives on your story

Somatic Based Therapy: Address trauma and emotions through body awareness and physical sensations.
Somatic Yoga Therapy: Combine yoga practices with somatic therapy to increase awareness of stored trauma in the body.
Spiritually Integrated Psychotherapy: Integrate spiritual and sacred beliefs into the healing process from any, or none, of the world’s faith traditions.
Veteran-Specific Therapy: Addressing the unique moral, ethical, and traumatic responses to military experiences and their impact on mental health.

Your intuition, subconscious, and spirit have a message for you that the language of art can convey.

Creating art has a profound healing effect that can benefit you on a holistic level, allowing you to tap into the transformative potential of your creative expression.

Book Now!

Together we can express what’s hard to say and discover new ways to grow.

Book Now

With my guidance, you'll gain deeper insight into yourself and develop the courage to pursue your desires, heal past hurts, and rewire your brain to work in unison with your spirit, intuition, consciousness, body, mind, and emotions.

Work with me!

Art Can Rescue the World

Looking for guidance to navigate life’s challenges?

Looking for Art Therapy Counselling in Edmonton, Alberta?

Services

Your intuition, subconscious, and spirit have a message for you that the language of art can convey.

With my guidance, you'll gain deeper insight into yourself and develop the courage to pursue your desires, heal past hurts, and rewire your brain to work in unison with your spirit, intuition, consciousness, body, mind, and emotions.

Let's embark on a journey of wholistic healing and transformation together!